February 2012
55 posts
I NEED MORE BLOGS TO FOLLOW.
screwthescale:
if your blog includes
a weight loss blog (at any weight)
fitspo
healthy food
healthy tips
exercise
YOU MUST PROMOTE HEALTHY WEIGHT LOSS, I DO NOT SUPPORT ED.
I will check out every blog that reblogs this post.
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Plan for the week
Breakfast - yogurt
Lunch- salad
Dinner- anything, but a mall serving of it
Exercise: Insanity (Cardio) & P90x (Cardio) every other day. & Ab excercises
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